Back with more news for you today. It’s amazing how much good information there is on this stuff out there if you know where to look. Three in particular that I found really valuable were…

First bulk – advice on protein/PWO etc. – UK-Muscle Body Building …

Soon going to do my first ever bulk, i've used a few proteins before so I'm not a total newbie to them, but I've obviously never bulked Read the rest of this entry

Technorati Tags: building bulk

I hope you’ve been enjoying my posts lately. I thought I might do something different today and rustle up a few bits of info from around the WWW. These are some of the news items and blog posts that have been popular over the last few weeks. Leave me your thoughts.

Ways To Boost Muscle Growth – Muscle Building Secrets – Tips for …

Rather than struggling all day in the gym waiting for our muscles to Read the rest of this entry

Technorati Tags: Muscle Building Secrets