How-Not-To-Build-MuscleOne of the first questions that someone who is heading to the gym for the first time is bound to ask is, “How long does it take to build muscle?” Most people who go to the gym and spend time the weight room area are looking to add chiseled muscle to their bodies. You might think that you could simply ask one of the muscular people in the gym how long it took them to start making muscle gains. The answer they give you might be correct, but it will only be correct for them. The reason is simple. Different body types take different lengths of time to add muscle. Some people simply put on muscle faster than others do. Some can take much longer to make those gains. Your genetics do factor into this, but the good news is that if you keep going to the gym and training properly, you will make gains.

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